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Stocks are a winning proposition—but sometimes, you have to have a little patience.

You can invest in just about anything—shoes, artwork, properties, you name it—and years down the road, someone might want to buy that pair of Nikes or that Mattise for more than you paid. But the easiest case one can make is for investing in stocks, which are both ridiculously simple to buy and have generated spectacular returns over the long haul.

Just consider how stocks have performed across more than half a century compared to a few other popular investment assets:

AssetAverage Annual Return, 1974-2023
S&P 500 Index (Stocks)12.5%
Baa-Rated Corporate Bonds8.8%
Gold8.4%
10-Year Treasury Bonds6.6%
Real Estate5.6%
Source: NYU Stern School of Business

Practically speaking, stock investors who plunked a mere $1,000 in the S&P 500 back in 1974, and didn’t contribute another cent, would still be sitting on $361,099 as of the end of 2023 (and even more today). That compares to just $67,834 for corporate bonds, $56,424 for gold, $24,426 for 10-year Treasuries, and a mere $15,247 for real estate!

Yes, past performance has no bearing on future returns. But by their very nature, stocks have the potential for higher returns than many other assets, now and in the future—and the longer you hold, the more compounding can do the wealth-building work for you!

If you’re looking for a starting point for your own portfolio, look no further. Today, we’re going to show you our list of “forever stocks,” which we’ve updated for 2025. These are some of the best long-term stocks that you can buy and hold for literally decades down the road. We’ll also talk to you about a few stock-investing basics, and answer a few common questions about stocks.

Disclaimer: This article does not constitute individualized investment advice. These securities appear for your consideration and not as personalized investment recommendations. Act at your own discretion.

Why You Should Invest in the Stock Market


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A stock is simply a piece of ownership in a company. It allows you to profit from a company’s success—most commonly, from price appreciation in shares of the stock, but in several cases, also from cash distributions (dividends) the company makes to shareholders. And the case for owning them is clear:

  • Stocks have higher rates of returns than just about any other asset class.
  • They can be held in numerous types of investment accounts.
  • They’re easier to understand than many other types of investments.

If you’re asking us, funds—whether they’re mutual funds, exchange-traded funds (ETFs), or closed-end funds (CEFs)—are the simplest and easiest ways to invest in the stock market.

But individual stocks play an important role, too. The best long-term stocks offer investors a way to stay intellectually “invested”—by compelling people to stay up-to-date on companies they believe in. Plus, they provide investors with the potential to outperform those funds.

Bottom line: Whether you hold stock funds or individual equities, stocks (as an asset class) are among the best long-term investments you can make.

Growth Stocks or Value Stocks?

Growth stocks are generally considered to be companies that are expanding sales (and often profits) at a faster-than-average clip. Typically, growth companies have either an attractive product they are bringing to new markets or a steady drumbeat of new items they can sell to existing customers to open up new revenue streams.

Technology companies are typically the most common example of growth stocks, as they bring new gadgets to market that are better or faster than previous products.

Value stocks, on the other hand, are generally considered to be companies that trade for less than some sort of intrinsic value. They might not be expanding rapidly, but they often have a strong underlying business. Think of a local bank or a utility company that might have trouble doubling in size over the next few years, but doesn’t face a lot of competition or disruption to its business model. These companies are still capable of some growth—but Wall Street sometimes undervalues these firms, and their prices can improve once other investors catch on to their true value.

You can find the best long-term stocks hiding out in both camps. Reliable growth can result in significant gains over many years; alternatively, a rock-solid value stock will most commonly weather any market disruptions much better than a company that relies on enterprise spending trends or consumer confidence to drive its sales.

What About Dividend Stocks?

Dividend stocks (which commonly are value stocks, but can be growth stocks) are great ways to drive long-term performance of your portfolio. These companies pay a regular flow of their profits directly back to shareholders, meaning you receive some sort of return regardless of the ebb and flow of share prices.

Stocks that can both grow and pay dividends are the ultimate long-term stocks given just how much in additional returns they can generate over the long term.

Here’s a look at the return someone could expect if they received just the price returns from the S&P 500 over the past 25 years:

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Morningstar

Now look at how much better the return is when you factor in dividends had you had reinvested those dividends back into the S&P 500 (returns illustrated by an S&P 500-tracking ETF; note that expenses are included in performance):

spx spy chart dec 2024 reg
Morningstar

The price return is a little less than 330%. The total return (price plus dividends) is more than 565%!

The best long-term stocks tend to be companies that aren’t overly dependent on specific trends in the global economy, and companies that can deliver returns in any environment. Dividend growth stocks (companies that pay larger dividends over time) tend to check both those boxes, proving they have operations that generate significant profits, and are growing those profits enough to deliver larger paydays to shareholders each year.

Stock picking help by Motley Fool Stock Advisor

Related: 15 Best Investing Research & Stock Analysis Websites

What’s a Diversified Portfolio?


The best long-term stocks are part of an investment strategy that prioritizes stability and risk management over risky short-term bets that might pay off—or leave you in tears.

There are plenty of investment strategies that, after the fact, look wise simply because they worked out. But your personal financial situation matters. Ask yourself this: Would you bet $10,000 on a 50/50 chance of either doubling that money or losing every penny instantly?

If your answer is “no,” then there are certain strategies you should never consider in your toolkit, and others you should stick with even if it means your returns are not as dramatic.

One low-risk strategy that many investors deploy is the notion of a diversified portfolio that spreads your risk around in multiple vehicles. The easiest way to do that is through mutual funds and ETFs, which hold dozens if not hundreds or even thousands of stocks, bonds, and other assets. And you can keep your costs down by purchasing index funds—mutual funds or ETFs managed not by humans, but effectively a rules-based algorithm.

However, you can also look beyond the typical offerings out there and build your own diversified portfolio by hand-picking a basket of long-term stocks.

If you want more control or customization in your portfolio, there’s nothing wrong with picking individual stocks—in fact, it often makes sense to put a few individual stocks alongside the mutual funds and/or ETFs in your portfolio.

Just make sure you’re doing your research to ensure you have the best stocks available, and that you are keeping an eye on diversification.

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Related: How to Get Free Stocks for Signing Up: 9 Apps w/Free Shares

The Best Long-Term Stocks to Buy and Hold


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If you’re looking beyond mutual funds and ETFs to build your own portfolio of the best long-term stocks, it’s crucial to both understand your personal investing goals as well as to do your own homework before buying (and selling!) an individual company’s shares.

That includes looking at stocks for specific strengths, like their market share or their annual earnings trends compared with their peers, as well as how a given stock performs against the broader market at large.

There’s no one-size-fits-all approach to anything on Wall Street, so you should always look at the latest numbers and do your own personal analysis before making any trades. But to get you started, here is our updated list of standout companies that are among the best long-term stocks to buy based on share performance, earnings trends, staying power, and other factors.

Stocks are listed by dividend yield, from lowest to highest.

Best Long-Term Stock #1: DaVita


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  • Market cap: $12.0 billion
  • Dividend yield: N/A
  • Sector: Health care

Demographics both here at home and abroad are fueling a health care tailwind that will last for decades to come. Thus, one of the most durable long-term growth investments you can make is to bank on the continued expansion of the health care sector.

DaVita (DVA) illustrates that point perfectly.

This company provides dialysis treatment for patients with chronic kidney conditions. Considering that there are half a million dialysis patients in the U.S. alone who need regular care, DVA has a big pool of patients that depend on its services.

DaVita also has the backing of Warren Buffett’s Berkshire Hathaway (BRK.B), which first took a stake in the stock back in 2011 and has increased its position steadily to account for more than 43% ownership in the firm—that’s the largest percent ownership Buffett has in his equity portfolio! This should provide a strong foundation for shares, as institutional investors like the so-called “Oracle of Omaha” are far more likely to buy and hold than churn their shares based on short-term trends.

With a big tailwind for the underlying business and long-term investors that will provide a firm floor for shares, there are a lot of structural reasons to like DaVita.

Related: The 13 Best Investment Apps for Beginners

Best Long-Term Stock #2: Amazon


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  • Market capitalization: $2.4 trillion
  • Dividend yield: N/A
  • Sector: Technology

Amazon (AMZN) dominates the retail world. It is a one-stop shop for nearly anything you could want. And it has redefined customer expectations—they were a pioneer in two-day, one-day and even same-day shipping.

And yet, it’s also so much more than that.

Amazon is also the world’s biggest cloud provider through AWS, it’s an entertainment company through its Amazon Prime service, and it’s one of the biggest advertising companies, behind only giants Google and Facebook. AMZN makes for such an attractive stock because it’s supported by a diversified business with ample opportunities to enter new markets and disrupt well-seated industry incumbents. 

That said, the optimism about future growth is mostly centered around AWS, cloud, and the potential growth AI could deliver. The company is investing deeply in both AI development and infrastructure—it has even created its own silicon, including the Graviton, Trainium, and Inferentia chips—and Wall Street largely believes these bets are going to continue paying off.

“AWS appears to be leveraging its leading market share in cloud to become a major player in the AI space, via internal architectures such as Amazon Bedrock, foundation models such as AWS Trainium and AWS Interfentia, and partnerships with Anthropic, Meta, and others. Amazon plans to invest up to $4 billion in Anthropic, a leading provider of AI foundation models and an advocate for the responsible deployment of generative AI. The Anthropic partnership meaningfully strengthens AWS at a key time in the AI gold rush.”

Amazon is a rarity among long-term stocks to buy and hold forever in that it doesn’t pay a dividend—not a penny. For now, much of the company’s spectacular cash flow is being reinvested in ways to either improve what it has or grow into still further business lines. What isn’t spent is being stashed away in AMZN’s nearly $90 billion rainy-day fund—at the very least, the ultimate financial security blanket for Amazon, but also dry powder for further investments, transformative M&A, or at some point, shareholder rewards.

Related: 5 Best Fidelity Retirement Funds [Low-Cost + Long-Term]

Best Long-Term Stock #3: Alphabet


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  • Market cap: $2.3 trillion
  • Dividend yield: 0.4%
  • Sector: Communication services

A very different example of a long-term stock to buy and hold is Google and YouTube parent Alphabet (GOOGL). One of just a handful of trillion-dollar tech stocks, and a member of the Magnificent Seven, Alphabet is a digital advertising powerhouse that not only provides the go-to search engine for most Americans, but also the infrastructure to serve display ads across all manner of content.

Part of that infrastructure is in potential danger. The U.S. Department of Justice has said that it wants to break up Google on antitrust concerns—specifically, it wants the firm to spin off its Chrome web browser, and ensure Android won’t favor its own search engine. And even then, Wall Street remains wildly bullish on this communication services mainstay.

“Even if Google’s power is diminished and it’s not able to be the default search engine on devices owned by big tech giants, its sheer might of reputation in the world of search is likely to propel users towards it, nonetheless,” says Susannah Streeter, head of money and markets at the U.K.’s Hargreaves Lansdown.

Alphabet’s revenues have grown every year for a quarter-century, but the company isn’t resting on its laurels. Google is integrating its AI-powered assistant, Gemini, into its core services, including its ubiquitous search engine—and importantly, it’s figuring out how to reduce costs of running queries. Meanwhile, its Google Cloud services continue to expand at a rapid clip.

Alphabet even initiated a dividend in 2024. Yes, it’s a 20-cent payout that translates into a sub-1% yield. But Alphabet is a cash-generation machine, which bodes well for future payout growth … and every dividend has to start somewhere.

Related: 8 Best Stock Portfolio Tracking Apps [Stock Portfolio Trackers]

Best Long-Term Stock #4: Costco Wholesale


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  • Market cap: $428.3 billion
  • Dividend yield: 0.5%
  • Sector: Consumer staples

Generally speaking, retailers are hard to rely on as buy-and-hold investments because they tend to be subject to broader spending trends and changing consumer tastes. It’s also worth noting that brick-and-mortar retailers are anything but a sure thing in this age of e-commerce.

However, warehouse retailer Costco Wholesale (COST) is still worth a look as a long-term holding, since its unique model sidesteps most of these concerns. For starters, the chain operates roughly 890 warehouses worldwide, with about two-thirds here in the U.S. It appeals to bargain shoppers and the staples it sells typically have low margins, but it also has a regular membership fee that generates a ton of baseline cash every year. Costco boasts nearly 130 million cardholders in the U.S. alone—and at $60 per household and business memberships even pricier, that creates a tremendous foundation for this retailer.

What’s more, the company’s customers are true believers in its value-conscious offerings, and there’s a veritable cult of followers behind Costco’s Kirkland store brand. And if times get tough, even more customers might end up walking through the warehouse looking to save on their groceries and household goods as they pass over Costco’s competitors.

A low-cost approach might not set the world on fire, but providing affordable offerings to loyal customers is a pretty consistent business model.

Related: 15 Best Stock Research & Analysis Apps, Tools and Sites

Best Long-Term Stock #5: Constellation Energy


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  • Market cap: $71.5 billion
  • Dividend yield: 0.6%
  • Sector: Utilities

When it comes to the best long-term stocks, the utility sector stands out as a natural place to look.

For starters, utility companies always have “wide moats,” which is a way of saying they have significant, established advantages that make it difficult to compete. Utilities are exceedingly capital-intensive businesses that are highly regulated, and thus competition is very difficult to come by—in fact, in many cases, U.S. utilities are de facto regional monopolies. Furthermore, electricity is a necessity for businesses and consumers that sees strong baseline demand even in a rough economic environment. That creates a measure of certainty for the sector, regardless of broader uncertainty or economic cycles.

If you’re looking for long-term investments, then, utilities are a natural choice. And in this sector, Constellation Energy (CEG) stands out as one of the larger and better-performing options in the sector.

Constellation is among the largest utility stocks on Wall Street. Based out of Baltimore, it sells natural gas and electricity service, with about 32,400 megawatts of generating capacity—enough to power 16 million homes and businesses. It also produces a variety of carbon-free energy, including wind, solar, hydroelectric, and nuclear.

While one doesn’t typically associate utilities with growth, CEG has quintupled since being spun off from Exelon (EXC) at the beginning of 2022. Its latest potential source of growth is … the tech sector. In 2024, Constellation signed a 20-year power purchase agreement with Microsoft (MSFT) that will involve the restart of Three Mile Island Unit 1, as well as the launch of the Crane Clean Energy Center.

At whatever point the dust settles and CEG isn’t quite as “growthy,” you can expect the company to be able to foot a healthy dividend. The current yield isn’t nearly so generous as other utility stocks out there, but distributions are already 150% higher than they were post-spinoff.

Make sure you sign up for The Weekend Tea, Young and the Invested’s free weekly newsletter that over 10k monthly readers use to level up their money know-how.

Related: 11 Best Stock Trading Apps [Free + Paid]

Best Long-Term Stock #6: Moody’s


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  • Market cap: $84.3 billion
  • Dividend yield: 0.7%
  • Sector: Financial services

Moody’s (MCO) is a global risk management firm that is best known for providing credit ratings. That includes credit scores for individual consumers as well as “official” rankings for major corporations and governments—including the United States, via its rating on U.S. Treasury debts. Additionally, the company also offers investor services that includes research and data to arm investors with information to make the best decisions.

In early 2024, Moody’s announced a 10% increase to its payout, to 85¢ per share. Consider that in 2014, it paid just 28¢ per share—meaning over the last decade, MCO has increased its payouts more than three-fold. That’s part of a broader long-term trend of growth and success, too, with revenue that has surged from $4.8 billion in fiscal 2019 to a projected $7.5 billion for fiscal 2025—an upgrade from earlier estimates for about $7.1 billion.

The structure of the current financial system all but guarantees that consumers and businesses will need to go through Moody’s to get their seal of approval for loans. And given the history of revenue expansion and dividend growth in recent years, there’s good reason to bank on Moody’s delivering in the year’s ahead.

Related: Best Investment Apps and Platforms

Best Long-Term Stock #7: Microsoft


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  • Market cap: $3.3 trillion
  • Dividend yield: 0.7%
  • Sector: Information technology

When it comes to a stock with scale and staying power, tech giant Microsoft (MSFT) is another tech giant that immediately springs to mind. The technology firm is synonymous with workplace productivity, with its Windows and Office 365 software products—now bolstered by Microsoft’s Copilot AI chatbot—the gold standard for businesses around the world.

Microsoft isn’t without growth plans despite its already impressive scale, however. Its Azure cloud computing business continues to expand at a rapid clip, its remote workplace tools like Teams have now become hardwired into enterprise operations in the wake of the pandemic, its artificial intelligence run rate is on track to surpass $10 billion in 2025, and its Xbox video game arm is a juggernaut in its own right after closing a $69 billion acquisition of software giant Activision Blizzard in 2023.

With long-term investing, it’s all about trying to find certainty in an uncertain world. And the dominance of Microsoft seems incredibly likely regardless of geopolitics, economic cycles, or anything else.

Microsoft is one of the 25 largest corporations in the world as measured by revenue, and it’s the largest in market capitalization right now. And despite being a still-“growthy” tech company, it also offers a modest but rising dividend.

If you want stability and scale in a long-term stock investment, Microsoft is it.

Related: How to Invest Money: 5 Steps to Start Investing w/Little Money

Best Long-Term Stock #8: Eli Lilly


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  • Market cap: $696.4 billion
  • Dividend yield: 0.8%
  • Sector: Health care

If you’re building a wish list of long-term stocks to buy and hold, Eli Lilly (LLY) certainly belongs—if not to buy the stock itself, then at least as an illustration of what you should be looking for.

Namely, pharmaceuticals are a mainstay—hundreds of millions of people worldwide rely on pharma firms’ treatments, and countless portfolios lean on these stocks as a source of both growth and income.

Eli Lilly was founded nearly 150 years ago in Indianapolis, by Col. Eli Lilly—a Union Army veteran! It gained fame for introducing the world’s first commercial insulin roughly a century ago, and while its product lineup has certainly broadened since then, it remains a leader in diabetic treatment.

Lilly’s lineup includes cancer treatments Verzenio and Erbitux, as well as autoimmune injectable Taltz and migraine prevention drug Emgality. And its diabetes lineup includes well-known drugs such as Trulicity, Jardiance, and Humalog. But leading the way forward are two products—Mounjaro and Zepbound—that belong to a rising class of drugs: glucagon-like peptide-1 (GLP-1) receptor agonists, which help manage blood sugar levels in people with Type 2 diabetes. And while that’s certainly reason enough for the drug to exist, it also serves another purpose: being an extremely effective way for patients to battle obesity. Already, these two drugs have become “blockbusters” (drugs that generate more than $1 billion in revenue in a year), and Wall Street analysts only expect demand for these and similar products to rise going forward.

A sub-1% yield might not indicate that Lilly is income-friendly, but that’s largely an effect of LLY’s share price rising so fast. In fact, management has been pouring increasingly large gobs of its newfound cash into the dividend for years. Most recently, LLY announced a 15% dividend increase, to $1.50 per share, to take effect starting with the March 2025 payout. Not only is that the company’s 11th consecutive dividend hike, but it’s the seventh straight raise of 15%! (And LLY has paid a dividend since 1972.)

Better still? That dividend represents only about a quarter of 2025’s expected earnings—an extremely healthy ratio that signals more potential for dividend increases going forward.

While Lilly has long been a productive pharmaceutical stock, it has been launched into a new tier. It is now the biggest pharmaceutical company on U.S. exchanges, and increasingly appears worthy of being called a long-term buy-and-hold stock. If nothing else, it’s a representative example of the kinds of companies investors should consider when their holding time is measured in years, and not just a few months.

Related: 9 Monthly Dividend Stocks for Frequent, Regular Income

Best Long-Term Stock #9: Linde plc


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  • Market cap: $201.7 billion
  • Dividend yield: 1.3%
  • Sector: Materials

Generally speaking, materials stocks don’t make the cut for most lists of long-term investments. Like energy stocks, they are cyclical investments that tend to rise and fall based on broad-based economic trends and industrial demand.

That said, with a little bit of research and a lot of patience, investors can still find good companies in this space that look like they can withstand the test of time.

Case in point: Ireland-based Linde plc (LIN).

Linde is the world’s largest industrial gas producer, offering oxygen, nitrogen, argon, helium, hydrogen, electronic gases, acetylene, and rare gases. It also produces air separation, synthesis, olefin, and other plants for third-party customers. And it does this across every continent.

While this is certainly a cyclical business, Linde offers some shelter from the economic shocks that many of its businessmates suffer. That’s in part because of its diverse offerings, but also because of the industries it supplies, which includes defensive industries such as health care and food/beverage.

In fact, its business has been so relatively stable that it has—by virtue of its 2018 merger with fellow gas giant Praxair—been able to deliver 31 consecutive years of increased dividends to its shareholders. So while long-term buy-and-holders might look away from the materials sector, Linde sticks out as a surprisingly stable “forever stock.”

Related: 5 Best Vanguard Dividend Funds [Low-Cost Income]

Best Long-Term Stock #10: FedEx


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  • Market cap: $67.7 billion
  • Dividend yield: 2.0%
  • Sector: Industrials

Cyclical businesses—companies that are heavily tied to the ups and downs of economic activity—are more difficult stocks to hold for the long term because of the inevitable swings. 

FedEx (FDX) fits this mold, having seen its shares slump several times in the past quarter-century … and yet has still been a model of buy-and-hold-worthiness, outperforming the S&P 500 on a total-return basis by nearly 200 percentage points between 2000 and late 2024.

Yes, FedEx’s logistics business is cyclical, as package volume tends to rise and fall based on broader spending trends. But there’s a long-term megatrend lifting this stock that cannot be overlooked. And if you look around the front porches in your neighborhood, you’ll probably find proof of this trend yourself via all the boxes lying around.

In the age of Amazon.com (AMZN) and e-commerce, FedEx is about as safe a bet as you can make. Yes, it’s not quite as large as competitor United Parcel Service (UPS), but it’s still a massive and valuable part of the global supply chain.

FedEx has paid dividends since 2002, but over the past few years, it has really stepped up its efforts to share the wealth with stockholders. Its cash distribution has more than doubled since 2021, which includes a nearly 10% dividend increase announced in mid-2024. Meanwhile, that dividend only represents less than a quarter of 2025’s projected earnings, making the payout not just sustainable—but plenty expandable. FDX also expects to buy back some $2.5 billion of its own stock between 2024 and 2025.

Just more reasons why FDX is among the best long-term stocks to buy now.

Make sure you sign up for The Weekend Tea, Young and the Invested’s free weekly newsletter that over 10k monthly readers use to level up their money know-how.

Related: 7 Best Stock Portfolio Management Software Tools + Apps

Best Long-Term Stock #11: Lockheed Martin


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  • Market cap: $114.5 billion
  • Dividend yield: 2.7%
  • Sector: Industrials

For better or for worse, defense giant Lockheed Martin (LMT) seems like one of those companies that will always have a sound financial foundation thanks to its focus on military matters and close relations with the U.S. Department of Defense.

Lockheed and its iconic “Skunk Works” developed many of the Cold War-era jets and missile systems that have become synonymous with modern military might. And more recently, conflicts like those in Ukraine and Gaza have sparked an increase in spending on its drone and missile defense operations.

The for-profit nature of our military industrial complex might not sit well with some investors. But presuming you have no moral qualms about the kind of business LMT is in, this is definitely a long-term investment to consider because its business isn’t driven by consumer spending or even enterprise spending the way tech companies or apparel companies are. Instead, it’s driven by long-term contracts—and the long-term need for security amid geopolitical unrest.

Related: 11 Best Stock Advisor Websites & Services to Seize Alpha

Best Long-Term Stock #12: Prologis


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  • Market cap: $94.7 billion
  • Dividend yield: 3.7%
  • Sector: Real estate

Real estate is often seen as a store of value for many long-term investors, and for good reason. In the words of Mark Twain, “Buy land, they’re not making it anymore.”

That simple truth makes Prologis (PLD) a great long-term stock to consider because of its portfolio of specialized properties in key markets around the world. 

This real estate investment trust (REIT) is a global leader in logistics real estate with a focus on high-barrier, high-growth markets. Indeed, PLD and its warehouses are a key part of the world’s supply chain. Prologis owns and/or operates 1.2 billion square feet across 19 different countries. Top clients include Amazon and FedEx, making these properties must-have hubs for distribution, but they’re just part of a diverse base of more than 6,700 customers largely in business-to-business distribution and retail fulfillment.

With projected revenue growth in the high double digits for both 2024 and 2025, PLD is ramping up operations to become even more dominant in the years ahead. Dividends are now about three times what they were a decade ago, and the company for years has increased its payout during the first quarter, so now’s a great time to buy into Prologis in anticipation of even higher dividends in 2025.

It’s hard to imagine any upstart firm acquiring enough property quickly enough to compete with Prologis in the years ahead. And while spending trends wax and wane, the long-term nature of PLD leases with first-class corporations means its finances (and its dividend) are very secure for the foreseeable future.

Related: 11 Best Stock Screeners & Stock Scanners

Best Long-Term Stock #13: Plains All American Pipeline, LP


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  • Market cap: $11.8 billion
  • Distribution yield: 7.5%*
  • Sector: Energy

It’s no easy task to identify energy stocks with staying power in this age of climate change. However, one of the most stable stocks in the space is “midstream” energy company Plains All American Pipeline, LP (PAA).

Although it’s one of the smaller stocks on this list, and much smaller than multinational Big Oil leaders, it’s important to point out that PAA isn’t an explorer drilling for crude. Instead, it’s an energy infrastructure company—one that’s operated as a partnership—that is focused on the capital-intensive nature of building pipelines, terminals, and storage facilities. This business model makes the company less volatile than energy exploration-and-production firms, or the various other energy stocks that are sensitive to market prices for petroleum products.

Plains All American Pipeline has been running terminaling, storage, and transportation infrastructure since its founding in 1981. It’s not a glamorous business, but it provides consistency that has helped to fuel a current distribution yield that’s well more than four times the S&P 500 right now. That distribution is growing, too; the company kicked off 2024 by announcing a roughly 19% increase in its payout.

If you want to make a swing trade on oil prices, PAA is not for you. But if you’re looking to invest in a low-risk, income-oriented fashion across 2025 and well beyond, this energy infrastructure player might have a place in your portfolio.

* Distribution yield is calculated by annualizing the most recent distribution and dividing by share price. Distributions are like dividends, but they are treated as tax-deferred returns of capital and require different tax paperwork.

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Related: 11 Best Alternative Investments [Options to Consider]

Frequently Asked Questions (FAQs)


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Should I only invest in individual stocks?

Statistically speaking, it’s difficult for even professional investors to beat the market with their own stock picks. So as you’d imagine, it’s extremely difficult for everyday people to do the same. Typically, then, you’re best off holding a few individual stocks that interest you, and putting most of the rest of your investment money into diversified funds, such as mutual funds and exchange-traded funds (ETFs).

Mutual funds

When you buy a mutual fund, you’re giving money to a fund company that in turn buys investments—usually stocks and/or bonds. And when you want to sell, the company sells off whatever investments it must to raise the funds to make you whole.

These mutual fund companies typically charge fees (that pay for management and other expenses) that are taken straight out of the fund’s performance. And unless you’re buying the mutual fund within a 401(k), you’ll likely have to invest a certain minimum dollar amount at first—say, $1,000, $2,000, maybe even more.

Where mutual funds are a little odd is that, unlike stocks, they don’t trade throughout the day. Instead, all buying and selling of a mutual fund happens once per day, after the trading day is over.

Exchange-traded funds (ETFs)

Exchange-traded funds (ETFs) are similar to mutual funds in that they’re a pool of money that’s invested in various assets—stocks, bonds, commodities, and/or other types of investments.

But unlike mutual funds, ETFs trade just like stocks, on major exchanges, all throughout normal trading hours. That provides them with liquidity, which is great for traders or just anyone who wants to exit their investment immediately.

ETFs also have other advantages, including better tax-efficiency, and a wider selection of niche strategies compared to mutual funds. ETFs do have annual expenses, like mutual funds, but they don’t have sales loads and many other “extra” fees. And unlike mutual funds, there are no investment minimums—you can buy as little as one share (or less than one share, if your brokerage offers fractional shares).

Lastly, ETF fees—on average—tend to be cheaper than mutual funds, but that’s because most ETFs are index funds. Whereas actively managed funds are run by one or more humans that select stocks, index funds pick investments based on a set of rules and are effectively run by an algorithm. Because there aren’t human managers, index funds tend to cost lest to operate, and thus their expenses are typically lower.

Just remember: There are index mutual funds and actively managed ETFs, too. Always know what you’re buying.

Do all companies pay dividends?

Not all companies pay dividends. Some companies choose not to, while other companies cannot afford to.

As you can tell by this list, the best dividend stocks are normally slow-and-steady companies that have consistent operations. While it might be possible for a small software company or biotech firm to double its share price overnight, these companies rarely pay dividends because they don’t have much in the way of profits—and what they do have, they want to spend on other things, like research and development to continue growing.

How often do companies pay dividends?

The cycle of paying dividends is always different depending on the company. While it’s generally true that most U.S. corporations opt to pay their shareholders a dividend once per quarter, the dates aren’t fixed.

Specifically, one company might pay you on a January-April-July-October payment cycle while another opts for February-May-August-November.

Complicating things further, some companies pay dividends twice a year, some pay once a year, and some even pay “special” unscheduled dividends.

Are stocks affected by interest rates?

Yes! In multiple ways!

For one, as interest rates rise, the amount of interest paid on newly issued bonds tends to rise. When that happens, bonds (which are fairly stable, reliable investments) start looking more attractive compared to stocks (which have more potential but are riskier investments).

For instance, an investor who owns a bunch of 3% yielding dividend stocks might not look twice at a Treasury bond yielding 1%. But if that same bond started yielding, say, 5%, that’s a much more attractive proposition—even if that bond doesn’t have the same growth potential.

Also, rising interest rates make it more expensive for companies to fund their growth. Many companies will issue bonds to bring in much-needed dollars to pay for things like new equipment, research, and personnel. The goal: Make enough in profits from that growth that you come out ahead even after not just paying back the loans, but all that interest. But the greater the interest rate a company has to pay on its bond, the more difficult it is to come out ahead.

That’s why you’ll see, when the Federal Reserve raises its benchmark federal funds rate, stocks of corporations that borrow a lot to grow tend to take it on the chin.

What if I need help picking stocks?

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Jeff Reeves is a veteran journalist with extensive capital markets experience, Jeff has written about the investing world since 2008. His work has appeared in numerous respected finance outlets, including CNBC, the Fox Business Network, the Wall Street Journal digital network, USA Today and CNN Money.

Jeff began his career in print, working at local newspapers in Virginia, Ohio, Arizona and North Carolina. In 2008, he joined InvestorPlace Media to edit monthly stock advisory newsletters and ultimately lead its digital news service for individual investors.